Movement and meditation to fortify the mind, body, and spirit.

Self-inquiry through somatic experiencing -the Yoga of Integration and Embodiment.

Embodiment
In-person class- Roaring Fork Valley, Colorado

Fridays, 9:30 AM MT
Ongoing
Heartbarn at 13 Moons Ranch
Carbondale, Colorado (off HWY 133)
Suggested Donation $15-25
All are welcome.

Make space for it All.  Move, breathe, and explore your body and mind in a deeply experiential integrative Yoga practice.

Drawing from Yogic Technology — Kundalini, Kriya, Meditation, Somatic and Contemplative Awareness, Alli guides you through a fully embodied experience to help connect with your innate wisdom and vitality.

Physical, energetic, subtle, and deeply nourishing — arrive as you are and leave more fully embodied, centered, and awake to yourself.

**No one will be turned away-offerings are received in the spirit of accessibility and community- please offer what you can.

Healing Power Practice
Virtual Class - Zoom

Thursdays 8:45 AM MT / Sundays 8 AM MT

Invite yourself into the collective energy of the experience and help to bring greater coherence to what you’re experiencing right now.

A Guided Integrative Movement class blending Yogic wisdom, Kundalini Kriya practice, Soma movement, Breath work and Meditation to awaken energy and restore balance. Move energy, align the nervous system, strengthen and REST. May we move forward on this journey together.

Zoom Community Contribution: $25
Venmo / Zelle: alli@allisonbhutchins.com
Meeting ID: 848 8311 7211
Passcode: 12345
Please note: If you are unable to pay the full amount please contact me

Dates subject to change.
Please join my mailing list for up to date scheduling.

**The content in these offerings, and the opinions or advice given is not intended as a substitute for medical counseling. Please consult your physician with regard to any outstanding condition or before beginning any exercise program or nutritional protocol.